Alluna Wellness

Integrating resilience, presence, and leadership effectiveness

As part of select leadership development offerings, CMC Leadership collaborates with Aluna Wellness, led by Marcela Avila, to provide experiential learning that supports leader resilience and sustained performance.

Aluna Wellness equips individuals and teams with science-backed tools to address what’s often at the root of stress, burnout, and reactivity: a dysregulated nervous system. Through live training sessions, participants learn practical techniques—including breathwork and resilience-building practices—that support self-regulation, focus, and presence.

Within CMC Leadership programs, this work is positioned as a complement to evidence-based leadership development, enhancing participants’ ability to:

• Remain grounded under pressure
• Manage stress responses during change
• Sustain clarity, energy, and effectiveness
• Support team well-being through modeling and awareness

This partnership reflects a shared commitment to leadership development that recognizes human performance as central to effective leadership, particularly in times of change and complexity.

Experiential resilience sessions are delivered virtually or in-person as part of select programs.

→ Visit Aluna Wellness